RELAX.RENEW.REFRESH
There’s a difference between feeling better and living better
Have a pain in your neck that just wont go away? We can help get rid of it. Our unique approach to massage therapy will help your body work better so you can live better.
What can massage do for you
Massage is perhaps one of the oldest healing traditions. Massage is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
One of the immediate benefits of massage is a feeling of deep relaxation and calm.
Some of the physical benefits of massage include:
- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Relaxation
- Increased joint mobility and flexibility
- Improved skin tone
- Improved recovery of soft tissue injuries
- Heightened mental alertness
- Reduced anxiety and depression.
